Скачать или смотреть Why High Performers Can’t Afford to Ignore Wellness with Dr. Taz Bhatia - Episode 396

High performers think they can outwork stress — until their bodies prove them wrong.

In this encore episode of The Game Changing Attorney Podcast, Michael Mogill sits down with Dr. Taz Bhatia, a nationally recognized integrative medicine physician, to uncover why ignoring your health is the fastest way to sabotage your success. From cortisol spikes and energy crashes to the hidden costs of “powering through,” Dr. Taz reveals why the most ambitious leaders can’t afford to treat wellness as optional — and what it really takes to build resilience that lasts.

Key Moments:
03:11 – Dr. Taz shares her personal health collapse that forced her to rethink conventional medicine
13:57 – The difference between holistic, integrative, and functional medicine
17:35 – Why the U.S. health care system became “sick care” instead of true health care
23:24 – The five bodies of wellness: physical, mental, emotional, energetic, and community
27:22 – Common health challenges high achievers face under chronic stress
30:26 – The red flags of burnout and why powering through makes them worse
36:20 – The hidden dangers of sugar and fad diets
41:33 – How to create a realistic, sustainable wellness plan without making it a full-time job

About Crisp:
Crisp (crisp.co) is a law firm growth company. We help committed law firm owners and their teams differentiate their firms, amplify their brands, and dominate their markets. Our clients generate limitless growth in their businesses with superior brand differentiation, world-class video marketing, and transformational coaching.

We’re on a mission to help over 10,000 law firm owners grow their revenue by $10 million ($100 billion impact).

Our approach is to take everything we've learned to generate massive growth in our own organization and help the country's most ambitious law firm owners do the same for theirs.

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