15 min CARDIO AEROBICS WORKOUT ♫ | No Jumping | No Squats | Challenge Your Coordination All Levels

Hi guys
Click the subscribe button to see more videos coming soon!
Thanks for your support, subscriptions, comments and likes.
You are best.!

Seriously, you need to give this workout a shot! I had an absolute blast and burned tons of calories without even realizing it because I just couldn't stop moving. Let’s enjoy ourselves and get our sweat on!

Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick
DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri...
SHOW YOUR SUPPORT🤍
Become a YouTube Member: Unlock exclusive perks by joining this channel today!

For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick.

✘ S U B S C R I B E To Ingrid Kick    / @ingridkick  
✘ S U B S C R I B E To IngridFIt    / @ingridfit69  
✘ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb
✘ I N S T A G R A M:   / ingrid.k1ck  
✉ C O N T A C T (business inquiries): [email protected]
👇🏼

Please Do NOT forget to Subscribe & Like & Comment to support my channel ( ˘ ³˘)♥︎

Your Comments and Ideas help me to achieve my goal faster .
Thank you so much for being one part of this community .

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

Thanks for watching!

❤ ❤ ❤ IngridFit

#cardioaerobics #allstanding #nosquats