Reclaiming Wellness | Weight Loss Strategy with Dr. Catherine Toomer

There are approaches to weight care that go beyond traditional methods. This video unveils the secrets of successful, compassionate weight management practices that address the whole person - biologically, psychologically, and socially.

Learn why:

Your current weight loss strategies might be falling short
A holistic approach can transform your health journey
Understanding your body's learned responses is crucial

Perfect for busy parents juggling health goals with family life, this video offers insights into breaking the cycle of ineffective habits and embracing a more comprehensive wellness strategy.

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Please note that medical information and other information I share is meant to be for information and educational purposes only. While I am a physician, the information I provide does not substitute your physician's. Additionally, my views and those of my guests do not reflect my employer's. As a result, I will not be able to provide direct medical advice.