Скачать или смотреть The Diet Industry Is Louder Than Ever, That’s the Problem

As we head into a new year, weight loss marketing gets louder, shinier, and more convincing. Whether it’s GLP-1s, Ozempic-style messaging, supplements, devices, or the latest “break glass in case of emergency” fix, the promise is always the same: this time will be different.

But if you’ve been on the on-again, off-again cycle for years, you already know something feels off.

In this conversation, we talk honestly about:
-Why weight loss shortcuts feel so convincing
-How diet culture keeps changing faces but not strategies
-The difference between short-term results and long-term sustainability
-Where GLP-1s can be helpful — and where the marketing goes too far
-Why chasing a “pretty number” doesn’t lead to real health
-What actually changes when you stop doing what everyone else is doing

This is not an anti-medication video.

It’s a caution, a pause, and an invitation to think more critically before making decisions about your health.

If you’re tired of fads, tired of being sold to, and tired of feeling like you are the problem this conversation is for you.

If you have questions or want a sounding board before making a health decision, you can reach out on Instagram: @mryannutrition

DMs are open.

00:00 The Hidden Truths of Diet Marketing
00:32 Recognizing the Pattern in Health Ads
01:11 A Personal Conversation on Health
03:28 The Reality of GLP-1 Medications
06:28 The Importance of Sustainable Health Solutions
18:24 Navigating Health Choices in 2026