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BEST FOODS FOR ULCERATIVE COLITIS
If you are dealing with ulcerative colitis or digestive flare ups, these soothing and gentle foods can help calm your gut and support healing.
Oatmeal gives soft fiber that is easy on digestion.
Bananas offer quick energy and potassium.
Avocados provide healthy fats your gut can tolerate.
Bone broth supports gut lining repair and hydration.
Cooked carrots supply soft antioxidants that do not irritate.
Rice is bland and easy to digest when your stomach is sensitive.
Sweet potatoes deliver vitamins that soothe the digestive system.
Chamomile tea helps calm inflammation and relaxes the gut.

These foods are ideal during flare ups and help support long term digestive health.

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Disclaimer
This content is for educational purposes only and is not medical advice. Always consult a healthcare professional for proper guidance.