Скачать или смотреть Different effort, different energy gel, TRAIN vs RACE vs RACE+ explained fast.

Different effort, different energy gel.

RocketFuel is built around effort-matched fueling. We surveyed 6,457 athletes and 89.1% said they fuel harder efforts differently than everyday training. The goal is simple, make fueling feel obvious in real training and racing, with world-class taste, texture, and packaging.

TRAIN is for most training days, low to moderate intensity, when you want steady energy instead of a quick hit. The carb mix includes isomaltulose for a smoother, more gradual feel, it’s caffeine-free so you can use it any time of day, and it has 200 mg sodium to replace what you lose in sweat. Built for roughly 60 to 90g carbs per hour without overthinking it.

RACE is for intense sessions, when intake needs to go up but the gel still has to feel usable while you’re breathing hard. It’s 40 g carbs per energy gel, designed for 90g+ per hour targets. The mix includes cyclic dextrin to help higher carb intake feel lighter, plus 250 mg sodium and a full electrolyte blend for sweatier days and longer efforts.

RACE+ is for decisive moments, climbs, surges, the final push. Same base as RACE, plus the Focus Stack: 100 mg caffeine for the punch, L-theanine to make the caffeine feel smoother for many people, and taurine to support muscle function and hydration under hard effort.

Easy guide
1️⃣ Most sessions, steady bike ride, long run, base training, go TRAIN
2️⃣ Intervals, hard group ride, race pace, go RACE
3️⃣ Key moment, last climb, final 30 minutes, go RACE+

Bonus tip: take any energy gel with a few sips of water for better gut comfort, and train your gut like you train your legs.

Learn more and pre-order at rocketfuelendurance.com