Скачать или смотреть Lakeside Heaven ☯️ Seasonal Reset 😍 Gentle Stretches for Peace and Release

✨ A very special Lakeside Heaven Yin Yoga practice ✨

Filmed at Zlaté Piesky in Bratislava, Slovakia—my home—this gentle lakeside session is all about peace, release, and stillness. It’s extra close to my heart, as this video is scheduled to release on my dad’s birthday 💙.

Together, we’ll soften into Yin postures that calm the body and mind, while connecting to the grounding presence of water and nature. 🌊

✨ Benefits of this practice:

Deep relaxation and stress release

Stretches through the spine and hips

Calms the nervous system

A soothing way to reset your energy


💜 If you enjoyed this peaceful lakeside session, please:
✔️ Like the video
✔️ Subscribe to Zombie Yoga for more Yin Yoga practices
✔️ Share with someone who could use a calming pause

🙏 Treat me to a hot chocolate 😋
paypal.me/AndreaLengova

#YinYoga #LakesideHeaven #ZombieYoga #Slovakia