15-Min Standing Ab Workout | Beginner-Friendly | Strong Core | Let's GO!

🔥 Get ready to sculpt and strengthen your core with our dynamic STANDING AB class! Join us for a quick workout designed to target and tone your abdominals without ever hitting the floor.

You'll be guided through a series of standing ab exercises that will engage your entire core, including your obliques, lower abs, and deep stabilizing muscles. From dynamic twists to standing crunches, we've curated a routine that will challenge your balance, improve your posture, and leave you feeling empowered from head to toe.

Whether you're a fitness enthusiast looking to switch up your routine or a beginner eager to strengthen your core, this class is perfect for all levels. Michelle will provide modifications and encouragement every step of the way, ensuring you get the most out of every movement.

Join us and discover the power of standing ab exercises – because a strong core is the foundation for a strong body! Don't forget to hit subscribe and turn on notifications so you never miss a workout with us. Let's GO!