Скачать или смотреть When The Body Goes Silent, The Soul Speaks – Truth Behind Abstinence | Shi Heng Yi Wisdom

When The Body Goes Silent, The Soul Speaks – Truth Behind Abstinence | Shi Heng Yi Wisdom
Unlock the ancient power of abstinence in this 31‑minute journey inspired by Shaolin‑style wisdom. Learn how Shi Heng Yi’s silent path of self‑discipline transforms cravings into clarity and noise into purpose. Through 12 progressive chapters, you’ll discover:

Why the body’s demands hide your soul’s truth

How to harness discomfort for inner strength

The step‑by‑step practice to integrate silence into daily life

Real‑world applications: presence, compassion, creative service

Why Watch This Video?
Because real freedom isn’t in endless pleasure—it’s in the power of saying “no.” If you crave focus, purpose, and spiritual growth, this guide will show you how to turn every moment of restraint into unstoppable momentum.

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Timestamps (31:00 total):
00:00 – Intro & The Power of Silence
02:35 – Body’s Loud Cravings
05:10 – Embracing Discomfort
07:45 – Soul’s First Whisper
10:20 – Resisting Temptation
12:55 – Daily Rituals
15:30 – Community & Presence
18:05 – Ego vs. Humility
20:40 – Unity of Body & Soul
23:15 – Mastery in Motion
25:50 – Creative Service
28:25 – Living the Vows & Closing


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