Скачать или смотреть Top 5 ways to stay focused | LabScopeTV

#focus #stayfocused #top #top5 #labscopetv

In this video we are going to talk about Top 5 ways to stay focused. So before starting, please like this video and subscribe to this channel for future updates.

Three times a minute. That's roughly how frequently we're interrupted or asked to change duties at work. According to experts at the University of California, Irvine, all of these distractions erode our focus and productivity, making it difficult to get anything done even during calm moments at our desk.

However, even in today's hyper-connected world, these five strategies can help us overcome distractions and the stress they cause by improving our focus and capacity to retain key data.