Скачать или смотреть PCA IRELAND SHOW DAY !! I DID NOT DEFEND MY TITLE & COMPETED AGAINST MY POSING CLIENTS !! EP 21

Welcome back to my channel and to another episode of the Bikini Prep 2023 Series!

It's Show Day Baby !!
Follow along my whole day leading up to the big moment on stage as well as all the food I ate post show and how I felt not having defended my title!

Don't forget to drop a like and hit the subscribe button and feel free to leave a comment to interact with me.
Hope you enjoy the video!
And stay tuned for the next SHOW DAY VOG !!!

Online coaching and posing lesson enquiries hit the link: https://linktr.ee/oliwia_bikini?utm_s...

Discount codes:
https://www.mycoresupplements.ie/ CODE 'OLIWIA'
https://astrafit.ie/ CODE 'OLIWIA'
https://www.gaspofficial.com/ CODE 'GASP15'
https://www.betterbodies.com/ CODE 'BB15'

#bikiniprep #contestprep #bodybuildingprep #bikiniathlete #bikinicompetitor #npcbikinicompetitor #peakweek #1dayout #athlete #mealprep #fdoe #bikinireveal #bikinibody #npc #ifbb #ifbbbikini #ifbbpro #roadtopro #roadtotheolympia #procard #bodybuilding #bodybuilder #showday #posingcoach #posingpractice #bikiniposing #bikiniposingcoach #onlinecoach #onlinecoach #prepcoach #prepcoaching #gymmotivation #fdoe #diet #lowcarb #highprotein #entrepreneur #influencer #fdoe #dayinthelife #showdaybag #backstagebag #peakweek #peakweekvlog #1weekout #contestprep #showday