Emotional Echoes: The Long-Term Effects of Childhood Trauma on Connections Ft @coffeenomilk

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Another week another thought provoking, thought unpacking, thought digesting episode with Caiah and Mpho. In this episode , the ladies host none other than the Self Care Princess , Clalissa Magunde💃🏾

In true Thought Digest Fashion , the ladies begin with their life update , and Clalissa lights up the segment with some positive updates about her life and well being - providing a great dose of optimism for our hosts and audience alike.

The girl chat segment is more than perfect for our Self Care Princess , as the girls talk all things Skin Care! They share their go to skincare products and tips , as well as some skin care myths they’ve come to debunk on their skin care journeys.

For the games segment , Caiah and Clalissa go toe to toe in a game of “Guess The Animal” , with Mpho as their quiz master. Mpho gives them a few clues and they have to guess which animal fits the given clue/fact. The loser has to take a mystery shot , prepared by the crew🤢

It wouldn’t be a Thought Digest episode without unpacking and some introspection. In todays main conversation, the ladies delve into Childhood traumas: Does how you were raised play a factor in how you make decisions now, What type of relationships do you tend to fall into as a result, How to unlearn your childhood trauma mannerisms .

For our members: 5 lessons you learnt either from your parents or as a result of who they were.

Feel free to engage in the comment section below and share what you think!

To keep up with Thought Digest and see short form content of the ladies together :

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