The Healing Stretch – Reclined Lajin Pose

Описание к видео The Healing Stretch – Reclined Lajin Pose

One of the greatest stretches to unblock meridians of the lower body and to trigger healing - Reclined Lajin.
Part of The Outside Edge Program: http://RDSCVR.com

Special thanks to Master Hongchi Xiao. For more on Paida Lajin:    • Heal Yourself Naturally Now ~ PaidaLa...  

Chapters
0:10 King of the Stretches - Reclined Lajin
0:21 Setup
0:45 How to Do it
1:34 Troubleshooting the Position
2:59 How it Heals (Meridians)
4:39 Warning! (Reactions/Emotions)
5:20 Healing Crisis
6:04 Benefits to Posture from Reclined Lajin
7:04 Jin-Suo
7:28 Closing - Bone setting, Chi/blood flow..

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