Скачать или смотреть The YES Formula to Set Healthy Boundaries | Jennifer Joy Jimenez - Health & Well-Being

Jennifer Joy Jiménez shares The YES Formula to Set Healthy Boundaries.

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Have you ever said yes when you really meant no and you absolutely regretted it later? I often get asked, "how do I set healthy boundaries?"

Many incredible women I start working with in my Vibrant Healthy Living program say "I often find myself taking care of everything and everyone else: my work, my spouse, my parents, my children, my grandchildren, and putting myself on the back burner.

And so today, we are going to be talking about three little ways that you can stand up for yourself and set healthy boundaries.

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Jennifer Jiménez is Chief Innovation Officer and Director of the Health & Well-Being Division at Brave Thinking Institute, as well as a highly sought-after speaker, consultant, trainer and coach.
Through her live events, workshops and cutting-edge Vibrant Healthy Woman Program, Jennifer has coached thousands worldwide to become more confident, healthy, joyful, abundant and full of life, so that they feel fully empowered to make the difference they are here to make in the world.
Jennifer has been featured in publications like Self, Shape, Oxygen and Woman’s World, and on TV on Fox Business, NBC News and more. In addition, she’s shared the stage with thought leaders Marianne Williamson, Maya Angelou, Byron Katie, Bob Proctor, Wayne Dyer, Deepak Chopra and others.
She's also the creator of the transformative movement modality TranscenDance™, helping people of all ages and backgrounds world-wide, move stuck energy, dance their dreams into reality, and truly thrive with joy and vitality in their body temple!

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