Melissa Bernstein: Achievement Anchoring & The Logic of Lying

Melissa Bernstein, author, entrepreneur, and Co-Founder of the successful toy company Melissa & Doug, breaks down her existential journey through birthing art from divergent qualities. She discusses her disassociation from dark feelings and how her imagination allowed her to channel that sense of despair into creativity. Mayim and Melissa bond over being unable to relate to mainstream culture and how perfectionism can sometimes feel like a drug. They examine the science behind overexcitabilities, reasons why we lie, and how to accept and move through rejection. Melissa opens up about how her need for control led to a severe eating disorder at the age of 11 and how she found recovery through her relationship with her now husband. After years of self-depletion, Melissa reveals how logotherapy and studying philosophy guided her through her mental health journey.

Mayim reminisces about her time hanging out with fellow misfits at Venice Beach, and ends the episode with advice for teachers on dealing with anxious students in the latest installment of Ask Mayim Anything.


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Ask Mayim Anything: https://www.bialikbreakdown.com/#ask-...

Listen on Spotify: https://open.spotify.com/show/6TgOe2p...
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast...
Sign up for Mayim Bialik's Breakdown Newsletter: https://www.bialikbreakdown.com​​

Find Mayim Bialik:
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Find Melissa Bernstein:
  / melissabernsteinofficial  
https://www.melissaanddoug.com/
https://www.lifelines.com/shop-book



Learn more about the mental wellness community (LifeLines) Melissa is founding, including many free community workshops:
https://www.lifelines.com/community
  / lifelinesseekers  

Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.

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