Скачать или смотреть How To Take Care of Yourself During the Winter Months | tips for leaning into the colder days❄️

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The winter months feel harder to take care of yourself. I created a few tips that might help you get through and even love this time of year!!!

0:00 - intro
1:00 - disclaimer: not a winter arc video
1:42 - have a winter morning routine that works for you!
2:28 - embrace the colder, darker days
4:04 - get into cozy hobbies with Skillshare :)
5:30 - start cozy gaming
6:50 - invite in new self care rituals/routines
7:46 - make and bake comforting foods
8:27 - make it a point to socialize (in any way)
9:18 - listen to yourself

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tags:
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