সবসময় খারাপ চিন্তা আসলে এটি করুন | How to control Negative Thoughts | Motivational Video in Bangla

Motivational Video in Bengali on the topic 'Watch This!!! To stop mind's chatter' motivation in Bangla

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Ekdin goutam buddher ekjon sisso ese goutam buddha k bolen, “Amar mon boroi osanto hoye utheche. Rag, duschinta, khov o hingsa te vore utheche, ei jibon somossar somadha korte ekhn amar ki kora uchit?”. Buddha take uttore sudhu bolen, jao oi dighi theke amar jonno ek ghoti poriskar jol nia eso.
Toh sisso ti gurur adesh moto sei dighi r kache pouche gia dekhen dighi r jol kadai puro ghola hoye royeche. Tai tini fire asa buddha k bolen, “Probhu oi dighir jol kadai gholate hoye royache, tai ami apnar jonno jol nia aste pari ni”.
Buddha tar kotha sune ektu hese take bolen, tahole r ek bar gia chesta kore dekho. Ei vabe bes koyek bar gia proti bar eki karone khali hathe fire asar por, abar o jokhn buddha take eki adesh den, tokhn sei sisso ti ektu birokto hoyei bolen “kintu jol toh puro kadai gholate hoye royeche”.


Ei vul tai toh amra kori, negative kono onuvuti hole seta k bodlnaor jonno eta ota seta korte thaki. Borong sei somai jeta kora uchit, nijer mon abong nijer moddhe ekta durutto toiri kore chupchap dorsok er moto bose seta k observe korte thaka uchit.
Jemon dhorun apni rasta dia gari kore jachen, r apni traffic jam a fese royechen, seta ekta baje onuvuti. Kintu dhorun apni ekta hot air ballon a kore sei eki rastar upor dia vese jachen. Abar kintu nicher dike takia sei eki traffic jam apnar kache sundor ekta drisso bole mone hote lagbe.
Eki vabe, jokhn apnar abong apnar moner moddhe ekta durotto toiri hobe tokhn mon kono somossa na borong ek odvut annonder jinis hoye uthbe. J muhurte apni apnar moner vitor j traffic jam cholche seta te ohetuk ongso grohon koren, sei muhurto thekei apnar mon chonchol hoye uthte suru kore. Ek er por ek negative onuvuti aste suru kore.
Jadi apni ektu valo kore lokkho koren toh dekhte paben amader mon sob somai kichu na kichu songroho korar chesta kore chole, kivabe oi jinis ta pabo, kivabe r o gyan songroho korbo, kivabe oi manush ta k kache pabo. R ei kivabe “r o pabo, r o pabo” ei jinis tai amader sobar common ekta somossa, overthinking orthat otirikto chinta korar somossar mule royeche. Toh abar ei jibon somossar somadhan ki?

Jemon ekjon famous author Caroline Myss bolechen, “Hridoi sob somai jane tar khoto gulo k sarate tar ki kora darkar. Somossa ta hoche mon k santo rakhte para”.

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