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Metal element imbalance or out of balance is

Structure lack of or rigidity
Descending energy of large intestine
Refinement
Metal element in Chinese medicine relates to the Lungs, Large Intestine, Immune System, and Skin
Grief Self-worth in oneself and others 
Inspiration, Letting go, Father, Autumn, Rotten, Weeping White Structure, Rigidity, Discipline 
Like the air element 
The first layer of the aura


In this Metal Element flow, we do
Wave breathing with straw exhale at the bottom
Reach and drop with a twist
The Pump
All down the sky
Qi massage large intestine
Tap thymus and lung points
Pump legs and tap lung points
Spreading the feathers
Breathing
Parting clouds
Flying
Embrace the lower tree
Buddha holds up the earth
Three closing movements

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