DATING MYSELF Healed My Anxiety | The Self-Love Ritual Nobody Talks About

Ever wondered why you're waiting for someone else to give you the life experiences you dream about? In this video, I'm sharing how dating myself transformed my mental health, boosted my confidence, and changed my entire perspective on self-love. If you've been struggling with anxiety, self-worth, or feeling complete on your own, this video is for you.

KEY TOPICS
00:00 Intro
00:59 Why Date Yourself?
03:20 The surprising mental health benefits of solo dating
06:43 How to start
07:34 Mindset Shifts
09:11 Practical tips
10:38 Solo Date Challenge

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DISCLAIMER
This video is not sponsored. All opinions and views are my own. I sometimes use affiliate links.