Скачать или смотреть Mindful Mornings: 7 Offline Habits for Better Focus

I stayed offline every morning for a week. Here is why doing less changed my focus more than any routine ever did.

///// About this Video /////

In this video, I document a seven-day experiment: staying completely offline for the first two hours of my day.

I tested seven mindful, analog habits — from walking and journaling to reading, tea rituals, and meditation — to see whether removing digital noise in the morning could help me reclaim focus, calm, and creative clarity.

What surprised me most wasn’t what worked, but what didn’t.
By day three, I realized that too many habits were creating the very stress I was trying to escape. The real shift came not from adding more structure — but from choosing less. This video is a quiet reflection on mindful mornings, analog living, and how intentional limitations can lead to deeper focus and better creative work — especially in a world built to distract us.

If you’re interested in analog productivity, calm creative workflows, and designing a more intentional relationship with technology, this video is for you.

///// Links & More /////

Mentioned in this video:
Analog alarm clock by Braun - https://amzn.to/4qa2c7d
Water kettle by Fellow - https://fellowproducts.com/collection...
Amazon alternative - https://amzn.to/4qc2RVM
Tea by Yoshien (EU) - https://www.yoshien.com/sencha-kariga...
Amazon alternative (US) - https://amzn.to/4te4q8u
Journal by Leuchtturm1917 - https://amzn.to/3XPuCHR
My favorite ball-point pen - https://amzn.to/4rknjEC

Equipment used for this video and others:
BMPCC4K: https://amzn.to/4qPlWhH
Panasonic Lumix 12-35mm f2.8: https://amzn.to/3LIampn
Meike Cine 16mm T2.2: https://amzn.to/4a3b605
Meike Cine 25mm T2.2: https://amzn.to/3NOUvFY
Meike Cine 35mm T2.2: https://amzn.to/4rqBnNa
Sennheiser MKE600: https://amzn.to/3Z4jGXA
Macbook Pro M4 Pro: https://amzn.to/4c74pN8
BenQ SW321C: https://amzn.to/3M5hkVj
Filmconvert Nitrate: https://www.filmconvert.com/
DaVinci Resolve: https://www.blackmagicdesign.com

///// Timestamps /////
00:00 – Intro
00:34 – Act I: Goals
01:13 – Act II: Seven Steps
03:18 – Act III: Seven Days
06:43 – Conclusion

///// About Me /////
I'm Simon, a director & photographer based in Germany.
Website: https://simoncarlkoeber.com
Instagram:   / simoncarlkoeber  

Created by Simon Carl Köber.
© 2026 Simon Carl Köber

#mindfulmornings #analogliving #offline #focus #creativelife #intentionalliving #deepwork #simoncarlkoeber

DISCLAIMER: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to earn fees by linking to Amazon.com and affiliated sites.