guided meditation for self-love, inner wisdom, and decreasing anxiety | Relaxing and calming

Описание к видео guided meditation for self-love, inner wisdom, and decreasing anxiety | Relaxing and calming

This mindful meditation and breathing technique will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfillment.

Find a quiet space, put on some headphones & enjoy.
instructor: Reverend Michael F. Copado

#Mindfulofmoments #Meditation #GuidedMeditation

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