Скачать или смотреть How to Transform like an Athlete - Intense home workout series

Join our WhatsApp community group - https://chat.whatsapp.com/JyARYK4n9sM...

Whatsup champions ?
hope you all are doing great. I welcome you to this launch video of our brand new intense home workout series especially designed for all the athletes. before you jump to the next video I request you to watch this video completely.

We've cooked up a special series just for you, packed with exercises to boost strength, get you moving better, fix up your posture, and even help you recover like a champ.

But hey, this ain't your average workout routine. Nope, we're diving deep into what makes YOU tick as an athlete. So whether you're a fast bowler or just love hitting long sixes or you are a person seeking a excellent home workout series then, these workouts are tailor-made to fit your needs like a glove.

And guess what? We're not leaving you hanging. We'll be right there with you, breaking down every move, sharing tips, and making sure you're nailing that form like a boss.

So why settle for mediocre workouts when you can join us on this epic journey to fitness greatness? Hit that subscribe button and let's get ready to crush it together!

-----------------------------------------------------------------------------------------------------------------------------------------------------------

Important points to note :

1) please make sure that you take two pictures of yours before starting the program. One picture from side view and one picture from front view in normal posture and share it with me over my email or WhatsApp number and we are going to track your progress for each month and we will also reward, all the individuals are going to transform according to the standard that we have set for the program

2) if you have any concern about the exercises or or related to any part of the program then you can reach out to me on my email address or you can message on our WhatsApp community group.

-----------------------------------------------------------------------------------------------------------------------------------------------------------
Timestamps :

00:00 - Intro
01:05 - Speciality of the program
02:30 - Which age group can follow this program?
02:47 - On what fitness level we can follow this program?
03:10 - Can I follow this programme if I already do workout in Gym?
03:35 - Can I follow this program during an injury phase?
04:22 - Will I be getting results from this program?
05:30 - Program module

-----------------------------------------------------------------------------------------------------------------------------------------------------------
About The Host -

Satyam patkar is a certified personal trainer from American Council on Exercise (ACE) and ISMN Certified Sports nutritionist providing you some great workouts, Nutrition and fast bowling videos for athletes at all levels.

Satyam has trained more than 1000 amateur, semi professional and professional athletes around the globe. Few of them are representing their country, state and in various recognised tournaments.

Satyam has played professional cricket at state level (divisional) for consecutive 7 years and got privilege to learn from many elite coach. Growing up in his field and coming from small town he has seen big loop holes in the field of sports specific training….....

Most of the athletes in india are not guided properly regarding their training, Nutrition and recovery, so he is here to help athletes in india and across the globe looking for some valuable information regarding training, nutrition, recovery and some other important aspects of sports performance. thank-you


-----------------------------------------------------------------------------------------------------------------------------------------------------------

All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalised consulting with a qualified healthcare professional or certified S&C instructor, especially if you have any preexisting medical conditions or injuries.