Скачать или смотреть Healthy Pregnancy Tips Every Mom-To-Be Must Know | Dr. Samina Toufeeq's Expert Advice

In this video, renowned gynecologist Dr. Samina Toufeeq shares essential tips for a healthy and happy pregnancy. From nutrition and exercise to mental wellness and prenatal checkups — this video is your complete pregnancy guide!

🌸 Topics Covered:
✅ Balanced Diet for Pregnancy
✅ Importance of Prenatal Vitamins
✅ Daily Exercise & Rest
✅ What to Avoid During Pregnancy
✅ Mental and Emotional Health
...and much more!

📌 Stay informed. Stay healthy. Embrace motherhood with confidence!
#PregnancyTips #DrSaminaToufeeq #HealthyPregnancy #Motherhood


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