YOGA FOR SLEEP | 15-Minute Calming Yoga | CAT MEFFAN

Even though this video is targeted at those of you wanting something to unwind with in the evening, it's a great stretch to do any time of the day.

-- FEATURED --
Leggings - https://rstyle.me/n/czftrjbpbcx *
Sports Bra - https://rstyle.me/n/czftrjbpbcx *
Mat - https://goo.gl/KN5JEN

Just so you’re in the loop with all the goings on… I receive a small percentage of revenue from purchases made through links in this post with an asterisk next to them.

I'd LOVE to hear from you, so please do tag me in any tweets, Instagram or Facebook posts.
BLOG: http://imperfectmatter.com/
INSTAGRAM:   / catmeffan  
TWITTER:   / catmeffan  
FACEBOOK:   / catmeffanyoga  

-- EQUIPMENT USED --
I filmed this on my Canon G7X. I didn't need lights for this video, but when I do, I use these studio lights - http://goo.gl/2Wft41