Скачать или смотреть Estrogen, The Hypothalamus, and Brain Function

You ever wonder how estrogen affects your hypothalamus and your brain function?

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Estrogen is probably one of the most important hormones that your body makes. Yet women aren't the only ones who make estrogen. A man’s testosterone can be converted into estrogen. You have estrogen receptors all over your body, as well as your brain, and it's well known that your hypothalamus is rich in estrogen receptors. We assumed that estrogen being a sex hormone only affects sexual behavior. But estrogen affects so much more.

00:00 The connection between estrogen, the hypothalamus and brain function
00:11 What is estrogen?
00:34 Effects of estrogen

We know so much about estrogen because we've done quite a few studies not only on animals and looking at their nerves directly, but on humans looking at cognitive tests and mood evaluations during different hormonal states like different parts of the menstrual cycle or the pre and postnatal states. Estrogen definitely affects your emotions and your stress response. It’s important to understand that your hypothalamus is controlling your estrogen production, but also your progesterone production. Estrogen receptors are actually stimulated by progesterone, and vice versa, progesterone receptors are stimulated by estrogen. These two hormones work hand in hand. So while estrogen is one of the most important hormones that your body makes, progesterone is its partner, and you need both in order to stay healthy.

If you have any questions about estrogen, your hypothalamus and your brain function, why don't you join me in our Hormone Support Group. You can get free access to the group by signing up for my free Hormone Reboot Training which is based on my book Hormones in Harmony - Heal your hypothalamus for graceful aging and vital energy. Chapter 5 speaks volumes about your sex hormones, particularly the function of estradiol, and how your hypothalamus controls that function.

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