Скачать или смотреть Wrist Lock Mastery | Learn the Most Underrated Submission in MMA & BJJ

In this video, we break down the wrist lock — one of the most overlooked but devastating submissions in martial arts. Whether you're training in BJJ, MMA, or self-defense, mastering wrist locks can give you a serious edge.
🔹 What you'll learn:

Wrist lock mechanics & joint control

Entries from standing and ground positions

When and how to apply it safely and effectively

Common mistakes to avoid

Perfect for beginners and advanced students looking to expand their submission arsenal.
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