Скачать или смотреть Teff: The Tiny Grain That Packs a Mighty Iron Punch

Explore the fascinating world of teff, the smallest grain in the world. Learn about its unique characteristics and the role it plays in various cuisines and cultures. Packed with Iron, magnesium, zinc, and fiber. Learn why this grain should be a part of your meal plan!

00:00 Introduction to Teff: The Smallest Grain in the World
00:16 Meet Larry Kandarian: The Organic Farmer
00:56 Nutritional Benefits of Teff
01:16 Larry's Journey: From Engineering to Farming
01:39 Understanding Regenerative Farming
02:36 Harvesting Teff: A Step-by-Step Guide
03:49 Uses of Teff: From Grain to Flour
04:29 Larry's Passion for Farming

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Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.