Learn The Basics of Boxing - At Home Tutorial

In this video Coach JD shows the ABCs of boxing. Starting with the basic punches and basic defenses. Then several basic boxing combos. This video is to help anyone who wants to work out or join a boxing/kickboxing class and is unsure of the basic concepts and techniques. Enjoy the video and please don't forget to like the video if you are getting value from all the different content on this channel, please hit that subscribe button and help us out.

This video is broken into sections
2:16 - Basic Punches
Jab
Cross
Hook
Uppercuts

6:14 - Basic Straight Punch Defenses
Slip
Parry
Double Cover

8:36 - Basic Hook Punch Defenses
Snap Back
Cover
Bob n Weave

9:46 - Basic Boxing Combos
4 Count
5 Count
6 Count
7 Count
8 Count

#keishidojo #maua #boxing

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