Turn Your ARMS & HANDS into IRON Using a TREE | REAL IRON BONE

Описание к видео Turn Your ARMS & HANDS into IRON Using a TREE | REAL IRON BONE

Turn Your ARMS & HANDS into IRON Using a TREE | REAL IRON BONE #kungfu #martialarts #ironfist #ironbone #karate #ironshin #shaolin #taekwondo #ironarm #ironshirt

I have been training Iron Bone, Iron Shin, and Iron Fist Kung Fu since I was 18 years old. In that time I often use trees and other things in nature to make my bones stronger! In this video I show you how to use a tree to condition your fists, arms, and shins! Enjoy...   • Turn Your FISTS & BONES into IRON Usi...  

WATCH THIS IRON FIST VIDEO USING AN $18 TOOL:    • Turn Your BONES, FISTS, & SHINS into ...  

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