Скачать или смотреть Understanding Anxiety: Symptoms, Causes, and Solutions

Struggling with constant worry, racing thoughts, or a tight chest that never seems to relax? Anxiety can drain energy, strain relationships, and make even simple tasks feel overwhelming. This video explains what anxiety often looks and feels like, how it impacts daily life, and how Christian counseling and clinical psychotherapy can provide real, practical help in Oklahoma City.

Viewers will learn how anxiety affects the body, mind, and spirit, why it is not a sign of weak faith or character, and how faith-based, evidence-informed counseling can support healing. The video also describes what happens in counseling sessions, how tools like grounding, coping skills, and healthier thinking patterns are taught, and how faith can be honored and included in the process.

Anxiety does not have to control every decision, relationship, or moment of the day. With the proper support, it is possible to find more calm, clarity, and hope.

📍 For anxiety counseling in Oklahoma City, contact:
Kevon Owen - Christian Counseling - Clinical Psychotherapy - OKC
10101 South Pennsylvania Avenue, Suite C
Oklahoma City, OK 73159
https://www.kevonowen.com

📞 Call today to ask questions or schedule an appointment:
405-655-5180 or 405-740-1249

Taking one step to reach out can be the beginning of real change.