BEST FOODS for acid reflux

Here are the foods to try if you have acid reflux disease. There are foods that can worsen symptoms of heartburn, but also certain foods / diets that can help. Most people don't know the cause of acid reflux disease. It is not caused by too much stomach acid! Reflux can happen when the lower esophageal sphincter relaxes at the wrong time, allowing stomach acid to reflux back into the esophagus. Learn how to fix the root cause of your acid reflux and heartburn.

**All content on this channel is intended for general medical education. Please talk to your healthcare provider before making any changes to the management of your health**

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