7 Habits for a Slow and Intentional Life

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How to stop feeling so busy. How to have a less fast-paced life. In today's video, I share 7 of my habits for living a slow and intentional life. These habits have helped me tremendously in slowing down my life, creating more breathing room into my days, and having more time for the things I enjoy.

Lots of love,
🌼 Vera

VIDEO CHAPTERS
Intro 0:00
Enough = enough 0:55
Creating margins into your life 2:51
When life speeds up, slow down 4:32
We shape our experiences 6:15
The not-now-zone 7:34
When something feels 'off', listen to it 10:10
No is just as valid as yes 11:40

FIRST TIME HERE? Welcome. This is a place where you can get weekly tips and inspiration for living a simpler, happier and calmer life. With this channel, I want to give everyone the opportunity to take a little break, to get inspired and to take care. We deserve to. Thank you for joining our community and subscribing, feel free to say hi if you’d like!

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