Скачать или смотреть Flash Fitness Bangkok Capturing Women Getting Their First Ever Chin Up

We love watching people get their first chin-up. The look on their face! That sense of accomplishment!

It’s also amazing how many people …when they first start, see the chin up as an unattainable goal…just a dream.
People have heard me say…”Don’t tell me how much you deadlift until you can do a strict, controlled chin-up.”

It’s not as trendy as filming a deadlift ..especially from an angle just showing off the buttisimo….but a chin up is a foundational movement that shouldn’t be overlooked. It’s impressive and fun.

Just my preference, of course. But, in my 29 years in this fitness industry, heavy deadlifts are a dime a dozen…but a real chin-up…it’s much more rare and a timeless show of fitness.

Truth is…when you train smart…you CAN do it, too!
At Flash Fitness, in Sathorn in Bangkok, we have helped many people get their first ever chin up…and we were lucky enough to capture a few of them on camera.

Great job, gang!

Are you ready to get your first chin-up?

We do online training …or you can come on by and see us at www.flashfitnessresults.com

Happy training, folks!