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முறையாக எண்ணெய் தேய்த்து குளிப்பது எப்படி | எண்ணெய் குளியல் | Benefits of Oil Bath

தீராத நோயையும் தீர்க்கும் எண்ணெய் குளியல்

ஹலோ டாக்டர் தமிழ் | Hello Doctor Tamil
ஆரோக்கியமான வாழ்க்கை வாழ...

Thanks to
Dr. M.G. Ajay Prakash B.N.Y.S
Yoga & Naturopathy Physician
Health Coach

More Details
[email protected]

Channel Link:    / @curevianaturecare  

OIL BATH - RULES TO BE FOLLOWED

MEN - SATURDAY AND WEDNESDAY
WOMEN - TUESDAY AND FRIDAY

DO NOT TAKE OIL BATH DURING COLD CLIMATE, NEW MOON DAY, FULL MOON DAY, DAY IN WHICH YOU ARE BORN, NATCHATHIRA DAY, ECLIPSE DAY, TAMIL MONTH STARTING AND ENDING DAY.

USE ONLY HOT WATER FOR DRINKING AS WELL AS FOR DRINKING

ON THIS DAY DO NOT HAVE ANY FOODS PRODUCING MUCUS LIKE BANANA, CURD, BISCUITS ETC

DO NO HARD WORK DURING THIS DAY.

NO DAYTIME SLEEP.

HAVE ONLY EASILY DIGESTABLE FOODS THAT FULL DAY.

AVOID COITUS.

MAKE SURE TO DRY THE HAIR COMPLETELY AFTER OIL BATH.

ROAMING OUT SUN DURING THIS DAY IS RESTRICTED

AVOID FOODS THAT ARE COLD POTENCY.


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