Скачать или смотреть Real Talk from a Midlife Woman Who Said YES to Herself - Jayne's Midlife Mojo Method Story

In this inspiring interview, Jayne shares her powerful midlife transformation after working with me both in-person and through my 12-week online programme, the Midlife Mojo Method.

Jayne has been training with me for several years, but this year she took things to the next level by joining my brand-new online coaching programme designed specifically for women in midlife.
In this video, she opens up about:

What life was like before she started
How the LIFT small-group strength sessions helped her build confidence
What made her join the Midlife Mojo Method online programme
How online coaching supported her, motivated her, and kept her accountable
The physical and mental changes she’s experienced
Why she believes it’s never too late to get your confidence and mojo back

If you’re a woman over 40, 50 and beyond who wants more strength, energy, confidence and support — this interview will show you what’s possible.

JOIN THE MIDLIFE MOJO METHOD

If you’re ready to feel stronger, more energised and more confident in your midlife, you can learn more about the programme here:
👉 https://forms.gle/VSvQq6G5cAochEkDA

💖 CONNECT WITH ME

Website: nicolacarless.com
Instagram: Nicolacarless1
Facebook: Nicola Carless

🎯 ABOUT ME

I help women over 40, 50 and beyond get their strength, confidence and vitality back through fitness, Pilates, accountability and supportive lifestyle coaching. My mission is to empower midlife women to feel amazing in the second half of life — strong, active and full of mojo.

Don’t forget to Like, Subscribe and Share

If Jayne’s story inspires you, hit the thumbs up and subscribe for more midlife fitness motivation, success stories, and training tips.

midlife fitness, midlife women, women over 40, women over 50, perimenopause fitness,
menopause fitness, online fitness programme for women, online coaching women over 40,
midlife mojo method, midlife transformation, strength training women over 40,
pilates women over 40, motivation for women 40+, fitness journey over 50,
midlife health, midlife motivation, personal trainer for women over 40,
online personal training women, women’s strength training, midlife coaching,
accountability for midlife women, inspiration for women over 40