Скачать или смотреть सूर्य नमस्कार करने का सही तरीका | Correct Way to Do Surya Namaskar

🌞 Learn the Correct Way to Do Surya Namaskar | With Yogacharya Sourabh Kumar
Are you doing Surya Namaskar the right way? In this detailed and easy-to-follow video, Yogacharya Saurabh Kumar teaches you the correct postures, breathing techniques, and step-by-step method to perform Surya Namaskar effectively. Whether you're a beginner or looking to refine your practice, this guide will help you unlock the full benefits of this ancient yogic sequence.

🧘‍♂️ What You'll Learn:

Proper alignment for each of the 12 steps

Breathing with each posture

Common mistakes to avoid

Health benefits of daily Surya Namaskar

✨ Make your mornings powerful and your body energized with the right technique.

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Surya Namaskar Step-by-Step | Guided by Yogacharya Saurabh Kumar


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