10 MINUTE YOGA NIDRA FOR ANXIETY RELIEF

10 MINUTE YOGA NIDRA FOR ANXIETY RELIEF

Join me for this 10 minute Yoga Nidra for anxiety! please leave me a comment to let me know if it helped and you would like more! x

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D I S C L A I M E R

Lotus Flower Yoga channel offers online yoga classes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, treatment or diagnosis.

By taking part in this online yoga class or any on this channels content you are performing at your own risk, and you take full responsibility of your own body and actions. Please consult a doctor to be sure you are safe to perform any of these yoga poses. Lotus Flower Yoga will not be responsible or liable for any injury or harm you sustain as a result of this video or any on this channel.