How to Respond to Mixed Signals by Setting Boundaries

Struggling with mixed signals in your relationship? You're not alone. This video explores how to decode those signals and set boundaries that stick. Clear boundaries are crucial for maintaining emotional health and fostering strong, thriving relationships. We’ll dive into the reasons mixed signals occur, such as fear of commitment or unresolved issues, and offer strategies for addressing them through assertive communication and consistency.

Practicing mindfulness and self-compassion can help manage emotional responses while reinforcing your boundaries. By recognizing your worth and focusing on mutual respect, you can foster relationships that encourage personal growth and deeper connection. If you're ready to stop second-guessing and build healthier connections, this video offers practical advice to help you get there.

👉 Check out more tips on setting boundaries and handling mixed signals by going to this blog:

https://www.livingmorefully.com/blogs...

How to find James Guay, Psychotherapist in West Hollywood:

Instagram:   / jamesguaylmft  
Website: https://www.livingmorefully.com

To schedule an individual or couples therapy appointment: https://www.livingmorefully.com/appoi...

James Guay, LMFT
Psychotherapy in West Hollywood & Los Angeles
Licensed Marriage & Family Therapist (mft39252)
West Hollywood, CA 90069
[email protected]
310-405-0840

Chapters:
0:00 Intro
0:10 Identify Mixed Signals
0:31 How to Set Boundaries
0:52 Using Mindfulness & Compassion
1:20 Outro