Have we Been Mistaken on Omega 6 Fats? (Sunflower Oil)

Join Thrive Market (Today's Sponsor) today to get 30% off your first order AND a FREE gift! http://ThriveMarket.com/Thomas

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

My new book, Intermittent Fasting Made Easy, releases March 22nd, 2022! Be the first to get it by preordering here: https://www.amazon.com/exec/obidos/AS...

Please check out the new workout channel, Garage Built Life, here:    / @tdlclips  

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...

Have we Been Mistaken on Omega 6 Fats? (Sunflower Oil)- Thomas DeLauer

Follow More of My Daily Life on Instagram:   / thomasdelauer  

References

https://www.sciencedirect.com/science...
https://www.sciencedirect.com/science...
https://www.sciencedirect.com/science...
https://www.bmj.com/content/346/bmj.e...
https://faseb.onlinelibrary.wiley.com...
https://academic.oup.com/ajcn/article...
https://www.ahajournals.org/doi/pdf/1...
https://www.bmj.com/content/346/bmj.e...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.sciencedirect.com/science...
https://www-sciencedirect-com.ezproxy...
https://link.springer.com/article/10....
https://link.springer.com/article/10....
https://www.sciencedirect.com/science...
https://www.nature.com/articles/ni070...
https://www.sciencedirect.com/science...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/labs/pmc...

Timestamps ⏱

0:00 - Intro
1:29 - Linoleic Acid Explained
3:56 - Inflammation Explained
4:50 - Do Omega-6s Cause Inflammation?
10:24 - Omega-6s vs Omega-3s

~-~~-~~~-~~-~
Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
   • Costco Diabetes Haul | Best Foods for...  
~-~~-~~~-~~-~