Скачать или смотреть Top 5 Adaptogens for Fall Stress Relief & Holiday Gifts 🍂

Feeling overwhelmed by shorter days and holiday chaos? These 5 science-backed adaptogens naturally lower stress, boost energy, improve sleep, and support immunity this fall and winter. Perfect timing tips + holiday gift ideas included!

✨ 00:00 Why fall stress hits harder
✨ 00:21 #1 Ashwagandha – calm + sleep
✨ 00:30 #2 Rhodiola – morning energy
✨ 00:38 #3 Holy Basil – immunity + calm
✨ 00:45 #4 Cordyceps – steady stamina
✨ 00:52 #5 Schisandra – detox + glow
✨ Best time to take each one

Start 4–6 weeks before Thanksgiving for max results! Full guide → https://www.vibranceway.com/post/top-...

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