Скачать или смотреть Gym girl vlog while I PMS really hard ( also MAJOR LIFE UPDATES: living alone, new puppy !!)

Welcome back! Sharing my first maintenance vlog since moving into my new condo in Toronto!!🏡 from getting waxed and getting my hair done, to what I eat to maintain my 15lb weight loss WITHOUT restricting carbs, starving myself, or spending hours in the kitchen. And of course… introducing you to my new puppy 🐶

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WHAT I ATE TODAY:

🥞 Protein Pancakes (Breakfast):
• Legion Vegan Protein Powder
• Greek Yogurt
• 1 Egg
• Flour
• Topped with: cottage cheese, honey, pistachios & strawberries

🥗 Big Mac Bowl (Lunch):
• Sweet potatoes
• Lettuce
• Pickles
• Onions
• Tomatoes
• Avocado
• Ground beef
• Big Mac inspired sauce

🍦 Snack:
• Greek yogurt
• Legion protein cereal

🍔 Big Mac Bowl (Dinner):
• Same as lunch, but swapped avocado for cheese

🍲 Goulash (Meal Prep):
• Ground beef
• Onions
• Garlic
• Paprika
• Tomato paste
• Diced tomatoes
• Beef broth
• Pasta of choice
• Salt & pepper to taste
(super easy + high protein — perfect for meal prep!)

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💌 For collaborations/business inquiries:
[email protected]