Скачать или смотреть Why Diets Don't Work According to a Dietitian | The Truth About Diets and Their Effect on Metabolism

Ever wondered why you have not been able to maintain that diet for longer than a few months? It's not your fault! Our metabolism, hormones, and psychology all try to protect us from the dangers of dieting. Be sure to watch this video to learn how!

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This video is not a substitute for professional medical advice. If you have questions or concerns about your weight or other areas of your health, please seek advice from a registered dietitian or other medical professional.

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