The Science Behind Indian Food Habits: Sitting on the Floor and Eating with

Описание к видео The Science Behind Indian Food Habits: Sitting on the Floor and Eating with

Discover the fascinating science and traditions behind sitting on the floor and eating with hands, a practice deeply rooted in Indian culture. Learn how this posture aids digestion, enhances mindfulness, and why eating with hands connects us to the five elements. A perfect blend of health, science, and cultural wisdom awaits!

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