WEEK'S WORTH OF GROCERIES- shopping for 1 while on a calorie deficit

I did end up eating with friends on the weekend. Already had protein powder and protein bars at the house. Besides that the groceries lasted fine for the week.

==LINKS:

SUPS and CLOTHING (code: BEEF):

RASKOL- https://raskolapparel.com/

YOUNGLA- https://www.youngla.com/

GORILLA MIND- https://gorillamind.com/?rfsn=5754194...

ILUS LABEL- https://www.iluslabel.com/

==SOCIALS:

INSTA-   / leanbeefpatty  

TWITCH-   / pinheadpatty  

TIKTOK-   / leanbeefpatty  

Contents of this video
00:00 - Intro
00:32- Checking what we already have
01:18- The list
01:32 - The store
05:56 - Checking out
06:12 - Post grocery store ritual
07:39 -Wrap up & mini food review



#vlog #groceryshopping #foodreview #caloriedeficit