Скачать или смотреть Social Media Is Rewiring Your Brain Like a Drug (Scary Truth)

Social media feels harmless, but what if it’s quietly rewiring your brain just like a drug? In this video, we break down how endless scrolling, likes, notifications, and short videos hijack your dopamine system and slowly change the way you think, focus, and feel — without you even realizing it.
Using simple language, real-life examples, and light humor, this video explains why social media is so addictive, why normal life starts feeling boring, and how your attention span gets shorter over time. Most importantly, you’ll learn how to take control back without quitting social media completely.
If you’ve ever picked up your phone for “just two minutes” and lost an hour, this video is for you.
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#SocialMediaAddiction
#Psychology
#Dopamine
#BrainScience
#MentalHealth
#PhoneAddiction
#AttentionSpan
#DigitalAddiction
#SelfImprovement
#Mindset