Скачать или смотреть Elbow pain relief ice treatment

Relieve elbow pain by icing your painful elbow, known as cryotherapy. This video demonstrates how to make your own ice pack to ice your painful elbow to relieve pain. The second part of the video demonstrates how to apply the ice pack to relieve elbow pain. The third part of the video explains different types of ice packs which can be applied to the elbow to relieve pain. This includes the use of an ice back or the use of a cold pack to ice your elbow for pain relief. Finally, the video runs through precautions to be aware of when using icing for elbow pain relief. Visit www.onlinephysioexpert.com for free, comprehensive injury management advice and rehabilitation videos developed by professionals.