Скачать или смотреть 35 Min Dynamic Yoga For Energy | Vinyasa Flow Energy Boost

No matter what time of day it is, if you need a little boost of energy then this is the class for you!! Getting the blood flowing, the muscles moving and the breath deepening.

Don’t forget to subscribe and let me know how it goes in the comments!

PATREON:
  / amzwallace  

INSTAGRAM HANDLE:

  / amz.yoga  


WEBSITE:

https://amzwallace.com/

MUSIC for practicing with:

   • Music for Yoga  

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Yoga is an ancient spiritual philosophy with a long and rich history, originating in India over 5000 years ago. The word ‘yoga’ means union, and it presents us with an eight-limbed approach for living a conscious life. The contents of this video represent one tiny part of what it means to practice yoga. I acknowledge and express gratitude to all the teachers who came before me, for passing on their wisdom.