Podcast Episode 279: Yogurt Versus Kefir - Which is Better?

So, what is the difference between kefir and yogurt? Which is better? Join me as we explore all the benefits of yogurt and kefir, which ones I like the best, and why. Tune in to learn more.

Links I talked about:
» Article: https://www.culturedfoodlife.com/yogu...

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Warmly,
❤Donna❤