Скачать или смотреть Discover the Hidden Pattern Behind Active vs Passive Insufficiency!

Here's a challenge for you!!!🔥🔥🔥

Flex your fingers completely and flex your wrist completely.

or

lie on your stomach , fold your knee(knee flexion) and then lift your thighs up (hip extension)

You won't be able to do it.
The reason is insufficiency of the muscle.

Learn from this video:
Why some combination movements are impossible to do when you are actually fit?
What is active insufficiency?
What is passive insufficiency?






#biomechanics #physicaltherapy #exercises #chiropractic #physiotherapist
#animation #muscle
#Activeinsufficiency and #passiveinsufficiency are functional states of #multijointmuscle
#biceps #triceps #quadraceps #hamstring #sarcomere #anatomy #bpt #mbbs #slidingfilamenttheory #shoulderflexion #rangeofmotion #elbowflexion #fingerflexion #extension #wristflexion #hipjoint #kneejoint