Скачать или смотреть Healing Emotional Wounds and Past Trauma | Guided Meditation for Inner Peace Deepak Chopra

This guided meditation invites you into a gentle space of awareness where emotional wounds and past trauma can begin to soften and heal. Inspired by the teachings of Deepak Chopra, this practice helps you rest in inner stillness—the place where true healing naturally unfolds.

Rather than reliving the past, you are guided to witness sensations, emotions, and memories from a place of safety and presence. As awareness deepens, the nervous system relaxes, stored emotional energy releases, and a quiet sense of peace begins to emerge.

✨ This meditation may help you:

Release stored emotional pain

Calm the nervous system

Create safety within the body

Heal past trauma gently

Reconnect with inner peace and wholeness

Return to this meditation whenever emotions feel heavy, memories arise, or you wish to reconnect with your natural state of calm.

🧘‍♀️ Inspired by the philosophy of Deepak Chopra (not affiliated).

Keywords

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